> Note to self: I should probably use this as an excuse to exercise and see if that helps. I recently invested in some dumbells so I can do curls and things when I feel this way. These seem to help.
I keep resistance bands at work for this purpose. Dumbbells are better, but resistance bands are light enough to leave in a desk and completely silent. I use them when I get too much energy to sit still, but don't want to leave my desk to go up and down the stairs for 10 minutes.
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timeasmymeasure
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Date: 2011-08-26 04:07 pm (UTC)I keep resistance bands at work for this purpose. Dumbbells are better, but resistance bands are light enough to leave in a desk and completely silent. I use them when I get too much energy to sit still, but don't want to leave my desk to go up and down the stairs for 10 minutes.